Woah... turning 30 this year.
Time to do some recap and count my blessings! :)
Looking back is always so easy, sometimes you don't even realised that you have stepped back into the past again. The reason is because the past is vivid and we have experienced it. Looking forward is not that easy, but if we can imagine it more vividly, i think that can help!
I do realised that for myself. Lesser resistance to spend timing digging into the past, and so I do it more. Time for a change, great that there's awareness that makes the first difference in change. :)
Recently watched a conference on happiness, there are 2 types. Natural and Synthetic happiness, both can make you equally happy but the society deemed synthetic happiness as the inferior kind.
Let me read more on how to create that synthetic happiness.
