脾气performance!

I've got 1 occasion that I was tested. Think I did well cos I didn't loss my cool with an angry cleaner at the hawker!

at that point in time, there's awareness and yes, I do have a choice on which emotion to display.

Now need to 持之以恒, to keep practicing it! After a while (21 days? 60 days?) it can become a habit!

These few nights we have been watching this show, Game of T hro nes before going to bed. I think it's a bad idea, I haven't been sleeping well! Disturbed by my dreams! like escaping 2 nights ago, play dead cos someone wants to kill me last night! argh!!! No more!

好脾气，是最佳服饰！

On some days I can easily lose my cool. Getting irritable and easily agitated at people around me, especially people that i do not know. 

Like entering a shop and receive a poor service, I'll easily give a frowning face and be impolite. 

I don't think poor service is norm and should be accepted but it's my behavior that I'm unhappy with. 

I don't need to react the way i did. I don't need to be nice but i can just don't be angry and walk off if I know i'm done.

I don't like the emotion call angry.

I want to learn to be more tolerable towards situation that will be tossed in my way.

You are strong enough

had a bad day at work starting this week but what the hell... who doesn't have bad day... set backs.. trip and fall... unhappy people especially with you.

came home and pour my sorrows to my darling and he's always there to pick me up! I'm so lucky in this life to have awesomest people who matters to me!

He was so sweet when he told me, in the morning before he left for work, he saw a sun ray peeping through the curtains and it's shining on my face. He came over to hug me and cos he felt so loved and happy to be married.

And that made me cried.

I truly blessed.

resources

if I had all the time in the world, what would I do?

if I had infinite time on my side, what would I do?

time to start dreaming.