Started the year with this resolution and something that I'm actively tracking: The angry emotion.
Maybe what happened last weekend was not surprising but it does strip the truth naked in front of me.
Pms affects my mood! guess I already know but glad to have a stronger awareness of it's destructiveness. Strong enough to make to me unable to hold it back even on a leash. I wanted to let it go but I just couldn't know how to feel cheerful again by changing my emotion. I attempted, really.
But of cos, JQ came in to save the day again but coaxing me and held my hand... :) And then with a hug it just went away...🎉
Problem is, how to manage this part of the month better?
I'll soon find out...
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